SERVICES
find your unbridled freedom
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find your unbridled freedom ☆
step 1: Book your consultation brave Session
Here’s the thing Fierce One: Sometimes, we just simply don’t feel lit up and on fire with life. We could be ‘successful’ in one or severals areas of life, yet we don’t feel that passion burning to live each day out loud.
In fact we might feel the exact opposite: burnt out, fed up, anxious, depressed or itching for change but not even knowing where to start.
Sometimes it’s tough circumstances creating this feeling and sometimes, we simply need to find our FIERCE again. Good news is, there are ways to get that inner fire burning again and call your power back from the inside out.
All BRAVE Sessions are held virtually either via phone, Zoom or FaceTime depending on your preference.
In-person sessions in Carlsbad, CA are NOW available on a limited basis.
SPECIAL: The BRAVE Session is available at this price for first-time sessions only.
90 Minutes $300
After your initial consultation, you have a variety of paths to choose below.
MY SPECIAL FOCUS IS ON HELPING HIGH-ACHIEVERS FEEL STRONG & CONNECTED TO YOUR BODY WHILE JUGGLING CAREER, business, FAMILY AND EVERYTHING ELSE LIFE BRINGS.
**Customized programs are also available**
Services
Unleash the full potential of your health + success in every area of life with our cutting-edge coaching programs. Powered by deep inner work, listening to your body and over 16 years of experience in the health, coaching and wellness industries, my coaching programs are designed to elevate your well-being to unprecedented heights of feeling like your most fierce, badass and unbridled self.
All 1:1 Sessions for programs are held virtually either via phone, Zoom or FaceTime depending on your preference. In-person sessions in Carlsbad, CA are available on a very limited basis- please email me prior to booking if you would like this option.
There are 3 ‘tracks’ to working with me- learn more below.
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EMBODY is the whole package working with me and has been my flagship program for over 10 years.
Using techniques I have honed over the past 16+ years in fitness, running, health, nutrition, life coaching, business coaching & performance + success coaching, we will spend our time together addressing a 360 view of your life
In our time together, you’ll get super clear on what is causing friction in your life- and what brave steps and shifts you can begin taking NOW to create transformation and change in your life.
EMBODY meets on a regular set monthly schedule and also include Run Coaching if desired.
EMBODY Includes:
Private 1:1 Coaching Sessions according to the level you choose below
Unlimited Text Communications
Optional Running + Fitness Programming customized to your own unique goals with direct messaging within the Training Peaks platform about your runs/ workouts (not required to use if you simply are looking for coaching sessions)
Structured accountability custom crafted to your needs
Additional Virtual Intensives can be added and other highly- customized options are available for an additional investment
EMBODY is available in 2 levels:
STANDARD
Includes all of the above PLUS TWO 60 Minute Coaching Sessions per month
INVESTMENT:
$700 per month or
3 Months: $1,950 | 6 Months: $3,900 | 12 Months: $7,500
VIP LEVEL
Includes all of the above with FOUR 60 Minute Coaching Sessions per month (for meeting weekly)
INVESTMENT:
$1,500 per month or
3 Months: $4,400 | 6 Months: $9,100 | 12 Months: $17,500
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The POWER Package of Sessions is my Choose-Your-Own- Adventure option and is the perfect solution if you are looking for coaching for a specific issue you are currently encountering in your life- be it career, body, relationship, money or more.
This is a great option for those wishing to work with a coach in your own time instead of a set monthly schedule and/or without running and fitness coaching.
This is also a great option for those seeking a quick injection of Business or Career Coaching that takes into consideration your health + wellbeing at the same time.
I’ve been an entrepreneur for over 16 years running 3 successful 6 Figure+ businesses in that time, in addition to a decade spent in the finance industry prior.
Available as:
4 Sessions for $1,100
8 Sessions for $2,100
16 Sessions for $3,900
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It’s time to come home to your body, find your inner warrior + feel badass in any adventure calling you.
My running + fitness philosophy is that ANY form of movement that gets you outside {ideally} and moving forward is life-changing.
It’s about the running, and it’s not about the running- because it is SO much more when we allow movement to be the vehicle to transform us from the inside out.
My run coaching focuses on a holistic approach that takes into consideration ALL of you, your current life circumstances and schedule and past history (i.e. injuries, weight journey, health history).
Run for the love of it, run to participate in races, run to just get moving- no matter your goals, I’ve got you in becoming your most CONFIDENT you.
CONFIDENT includes:
Running + Wellness Programming customized to your own unique goals within the TRAINING PEAKS training platform. You will receive customized daily workouts/ runs to do on your own that progressively build according to your goals- including any upcoming races
Fueling discussions- how to eat before, during and after your runs or workouts, planning for long runs, and other important individual fueling concerns can be addressed. If your goal is to lose weight or build muscle we also can incorporate that into your program.
Direct Messaging about your workouts within your training portal TRAINING PEAKS in addition to text and email access
Structured accountability custom crafted to your needs
3 Month Minimum Commitment Required
Level 1:
Includes the above plus a 45 minute Welcome Call
$150/ month
Level 2:
All of the above PLUS
Includes ONE 60 Minute 1:1 Coaching Session with Jen every month you are enrolled in CONFIDENT
$350 per month or
3 Month option $1,000 | 6 Month Option: $1,850
If you desire more 1:1 coaching sessions as well, you may purchase individual sessions, upgrade to a EMBODY option OR may purchase a POWER package to supplement your run program.
book your consultation
Frequently Asked Questions
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Frequently Asked Questions ☆
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The majority of sessions are held via phone call, though if you prefer to meet via FaceTime or Zoom I am happy to do so.
Because of the nature of my schedule, I ask that you arrive to your session on time as best you can and please note that if you are late, your sessions may be shortened if I can not accommodate going over time based on my next call.
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At this time, in-person sessions in Carlsbad, CA are only available on a very limited basis under the FEARLESS Track.
I find that the ability to have your session in your own environment and space, without driving or rushing to get here on time, creates a more grounded space for our sessions to take place when we only have 60 minutes.
Please note this does not apply to In-Person VIP Intensive Days, which are available as an add-on once enrolled in a program.
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Sessions are 60 or 90 minutes in length, though I block my time in a way that allows us up to 10 minutes additional if we are in the heat of a discussion and need it.
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Every program includes access to me via email, in some cases also a private Telegram chat and when necessary creating a shared Google document to keep track of large notes/ patterns or if we are working on your business.
While I am very available, I do ask for 24 hours to respond to all texts and emails during the week and respect that I take weekends off.
I occasionally take vacations and technology breaks which will be clearly communicated to you beforehand.
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Please also note that there are No Refunds on any program. Choosing to work with Jen is that- a choice- and you will get back what you yourself put in towards your own growth and healing.
I have read the above information and know that if I choose to enroll in any program with Jen Blackstock, work with her, or attend her Workshops, I take full responsibility for any life changing effects or consequences that this may or may not have. I also understand that for this work to work, I will do my part in all of the homework, exercises and other tools that Jen suggests during a program and take 100% responsibility for doing so as part of this process.
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Life happens! Sometimes we try hard to stay on a schedule, but some months we may miss a session, you or I might be traveling, or things might just happen to prevent staying on the ‘schedule’.
When this happens, I normally extend the length of time of the program to ensure you receive the number of sessions you enrolled in. The only exception is if missing sessions is a pattern or is abused over time. Such circumstances will be evaluated on a case-by-case basis and discussed between us to decide the best course of action.